FITness

Local fitness experts give us the skinny on new workout trends, great at-home toning tips, and motivating information to help keep moms active & fit.

shoe FITness: Toning Up, Playground Style
Toning Up At The Playground: Kids & Mom Workout From Pulse Newport I know when our kids were little, we were always at the park.  It seemed sometimes that was all they wanted to do.  Anytime a suggestion to go …
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18172108436_qCKXW FITness: Meditation for Moms
Why Meditation? A day in the life of a mom: Your contact list is deleted from your cell phone, all 3 kids with the stomach flu at the same time (you know it’s coming your way), you get to the …
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arms2 FITness: Tank Top Toned Arms
As New Englanders, there is nothing nicer than the sun’s warmth to help show off those cute tank tops, and sundresses. Jackie Schriber-Lane, of Pulse Newport, shared some fit & fun tips on getting that perfect little curve…you know, the …
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